Slow Baby Bouncies

Back in Seattle! After a great ( and by great I mean I am still trying to catch my breath, that Colorado air is no joke!) week of training in Colorado with the WNT. Now, I am back in Seattle training with the Reign, FC. I feel so lucky to have this great environment to come back to in my home city. There is so much work to be done in preparation for Rio but I’m taking it one day at a time! Today starts with a dynamic warm-up, passing patterns, trying not to trip over my own feet, and a bit of finishing on goal to round out the day. Oh, ha, and of course, run run run run!!! Stay tuned for more #RIOMODE… XO, Pinoe


I’m nervous, I can’t lie about that. I can’t sit here and tell you that it doesn’t cross my mind, that I don’t worry about it, that I don’t think about it. When I plant and cut, take a touch to strike a ball, run up the stairs, or sit cross legged. But it’s part of it isn’t it? It’s part of coming back from a major injury, an injury that has kept me out of the game for months. It’s getting that confidence back, and feeling free again. It’s all part of training your body to remember these movements so often and so naturally, so your mind doesn’t have to. Don’t worry, I’m enjoying it as well! I am back in National Team camp for the first time in months, and it feels like I haven’t missed a beat. … Read More